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9 out of 10 Climbers Make the Same Mistakes

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9 out of 10 climbers make the same mistakes - navigation through the
maze of advice for the self-coached climber 9 out of 10 climbers are
stuck. They are stuck on the same things. Some of the things that hold
climbers back from improving their climbing standard are the same as
they were twenty years ago: motivation, managing time, and not being
able to analyse and correct their own basic technical or tactical
errors. But they are also stuck for a new set of reasons. Twenty years
ago, the problem was that no one knew how to train for climbing.
Information was scarce and couldn't travel fast among the participants.
Today, it's the opposite problem. Book after book lists techniques for
climbing, exercises for climbing, tips for climbing. Navigating this
barrage of information, filtering out the irrelevant and homing in on
what matters to your life, your climbing and your circumstances has been
the limiting step for today's climber. This book is the first to
present the science of improving at climbing in a way that will actually
help you make confident decisions and stay focused on the things that
will make the biggest difference. Dave Macleod has crystallised 16 years
experience as a world class climber, sport scientist and renowned coach
into an accessible and thought provoking guide to improving at rock

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